Meet Information

37th Running Center Southern Cal XC Invitational
At Guajome Park
5K
Schedule:

Girls Races
8:30 AM -- 5,000 Meters Girls Varsity (#1-3)
9:05 AM -- 5,000 Meters Girls Varsity (#4&5)
9:40 AM -- 5,000 Meters Girls Varsity (#6&7)
10:15 AM -- 5,000 Meters Div 1 & 2 Novice Girls
11:00 AM -- 5,000 Meters Div 2 JV Girls
11:45 AM -- 5,000 Meters Div 1 JV Girls

Boys Races
8:50 AM -- 5,000 Meters Boys Varsity (#1-3)
9:25 AM -- 5,000 Meters Boys Varsity (#4&5)
10:00 AM -- 5,000 Meters Boys Varsity (#6&7)
10:40 AM -- 5,000 Meters Div 1 & 2 Novice Boys
11:25 AM -- 5,000 Meters Div 2 JV Boys
12:10 PM -- 5,000 Meters Div 1 JV Boys

Race Format: We have 3 Varsity races per gender (D1& D2 race together but are separated for scoring purposes). Varsity race 1 will include your top 3 runners (#1, #2 & #3). Your Varsity #4 & #5 will race together and then your #6 & #7 will race together. We will accommodate individuals based on your team needs. Our scoring is based on Team Time.

JV & Novice: If a freshman is in your top 7 he or she is expected to run in a varsity race. If you have a returning runner, they are expected to run in the JV race and not in the Novice race. Novice races are intended for runners who are new to XC or new to High School level XC.

*** Please Note Schedule Change for this year! Novice Races are combined but will be scored separately per Division and they will go right after the Varsity Races****We are hoping this change will benefit our young new runners due to the hot weather we have been experiencing at our meet.

The Course: Our 5K Course has a great mix of flat, hilly and swift downhill terrain among the trails of Guajome Park. Runners will go over 1 challenging hill twice. Please ensure your athletes are well hydrated!

Thank you and we look forward to seeing you in October!

Sonia R. Flores

So Cal Meet Manager

Srodrigu24@gmail.com

760-818-5776

Registration Information

Cost: $45 per race entered for a team (5 or more athletes)per gender and $10per individuals when you dont field a team of 5 in a race. *Cost is up slightly due to chip timing We will have receipts available on meet day.

Races Available:

Girls & Boys Varsity (1-3, 4&5, 6&7) = $90

Girls & Boys JV (D1, D2) = $90

Girls & Boys Novice (D1, D2) = $90 Max: $270 Full Team

Registration: Check out our meet site on athletic.net. You will need to have an account with athletic.net to enter your roster. Enter the appropriate number of athletes per race. Deadline: Sun. September 23rd 2018 @11:59pm.

Checks Payable: Please make your checks out to EC PAWS

If you have not mailed your check 2 weeks prior to meet day please hand carry it to the meet.

Attention: Cross Country Coach

Terra Sarnaki

El Camino High School

400 Rancho del Oro Dr.

Oceanside, CA 92057

Awards: We will award medals to the top third in all races. Special prizes will be provided to the top 3 finishers in each race. Team Plaques: Top 3 per team race per division.