2018 - Outdoor
3000 Meter Steeplechase
2017 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Road
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
One Mile Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2010 - CC
Three Mile Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
Three Mile Run
2009 - Outdoor
3200 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 20:49.04 |
8000 Meter Run | 23:53.30 |
10,000 Meter Run | 30:10.10 |
Outdoor | |
800 Meter Run | 1:50.79 |
1500 Meter Run | 3:42.38 |
3000 Meter Steeplechase | 8:44.86 |
5000 Meter Run | 13:58.83 |
Indoor | |
1000 Meter Run | 2:29.96 |
One Mile Run | 4:00.19 |
3000 Meter Run | 8:04.72 |
3000 Meter Steeplechase | 8:44.86 |
High School
Outdoor | |
800 Meter Run | 1:54.24 |
1600 Meter Run | 4:12.10 |
One Mile Run | 4:14.56 |
3200 Meter Run | 9:20.31 |
Indoor | |
One Mile Run | 4:29.77 |
CC | |
2 Mile Run | 10:26.92 |
2.x Mile Run (CC Short Course) | 14:40.00 |
Three Mile Run | 15:22.37 |
5000 Meter Run | 15:47.00 |
Open
Outdoor | |
1500 Meter Run | 3:44.08 |
One Mile Run | 4:02.70 |
3000 Meter Steeplechase | 8:36.60 |
Road | |
One Mile Run | 4:01.00 |
Indoor | |
3000 Meter Run | 8:04.02 |
5000 Meter Run | 14:18.50 |