2026 - Indoor
6,000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
1500 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
Discus
Shot Put
2013 - Outdoor
Discus
Shot Put
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:01.58 |
| 800 Meter Run | 2:23.84 |
| 1600 Meter Run | 5:30.26 |
| 3200 Meter Run | 11:55.16 |
| Discus | 80-0 |
| Shot Put | 29-7 |
| indoor | |
| 1500 Meter Run | 5:18.36 |
| cc | |
| 4000 Meter Run | 15:55.08 |
| 2.x Mile Run (CC Short Course) | 15:52.90 |
| Three Mile Run | 18:04.60 |
| 5000 Meter Run | 19:17.90 |
college
| indoor | |
| 400 Meter Dash | 1:05.21 |
| 800 Meter Run | 2:31.37 |
| 1000 Meter Run | 3:19.17 |
| One Mile Run | 5:47.66 |
| 6,000 Meter Run | 24:39.60 |
| outdoor | |
| 1500 Meter Run | 5:22.69 |
| cc | |
| 4000 Meter Run | 14:18.00 |
| 5000 Meter Run | 19:10.40 |
| 6,000 Meter Run | 22:40.30 |
