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Latest Videos All Videos
10:58
High School Boys' 3200m Varsity, Finals 14
Mar 19, 2022
10:51
Varsity Boys Race 2 - 2.93-Mile Run Finals
Sep 12, 2021
05:28
Varsity Boys Race 1 - 2.93-Mile Run Finals
Sep 12, 2021
02:08
Division IV Boys - Anthony Grover Threepeat
Dec 01, 2019
02:02
Varsity Boys 1600 Meter Run Finals
Apr 27, 2019
15:04
High School Boys' 3200m, Finals 1
Mar 16, 2019
Latest News All News
Oct 05, 2022
Check out the fastest times run by California boys at this iconic meet on the Woodward Park 5K State Meet course over the past decade....
Jun 06, 2022
From the MileSplit database, 2022 track and field rankings for boys in the San Francisco Section....
Dec 18, 2021
Lowell dominated again in the SFS, extending boys and girls winning streaks, while a first-year XC runner emerged as a star....
Nov 18, 2021
Lowell's Jacqueline Holman and Oliver Witt win individual titles at Wednesday's championship cross country meet at Golden Gate Park....
Aug 11, 2021
The Cardinals showed enough in their limited spring to convince us they will stay firmly on top of the CIF-SF mountain....
Jan 12, 2021
No cross country program in the state dominates its section like Lowell does the SF....
Nov 25, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:44.36 |
| 3000 Meter Run | 9:29.45 |
| Outdoor | |
| 500 Meter Dash | 4:12.15 |
| 1500 Meter Run | 4:14.48 |
| 3000 Meter Steeplechase | 10:32.69 |
| CC | |
| 5000 Meter Run | 17:14.60 |
| 8000 Meter Run | 27:18.80 |
High School
| Outdoor | |
| 800 Meter Run | 2:08.19 |
| 1600 Meter Run | 4:36.67 |
| 3200 Meter Run | 10:06.82 |
| CC | |
| 2.93 Mile Run | 15:30.20 |
| 2.x Mile Run (CC Short Course) | 12:02.79 |
| Three Mile Run | 15:30.20 |
| 5000 Meter Run | 16:47.40 |