2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
8000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:15.10 |
5000 Meter Run | 13:54.07 |
8000 Meter Run | 23:55.00 |
Outdoor | |
5000 Meter Run | 13:59.23 |
CC | |
8000 Meter Run | 23:27.30 |
10,000 Meter Run | 29:29.30 |
High School
Outdoor | |
800 Meter Run | 2:01.61 |
1600 Meter Run | 4:13.25 |
One Mile Run | 4:14.75 |
3200 Meter Run | 8:59.35 |
5000 Meter Run | 14:53.00 |
CC | |
2 Mile Run | 9:46.30 |
2.x Mile Run (CC Short Course) | 13:55.80 |
Three Mile Run | 14:24.50 |
5000 Meter Run | 15:00.50 |