2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
600 Meter Run
2019 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:10.71 |
| 3000 Meter Run | 8:15.42 |
| outdoor | |
| 1500 Meter Run | 3:57.61 |
| 3000 Meter Run | 8:15.42 |
| 5000 Meter Run | 14:31.71 |
| 10,000 Meter Run | 30:19.64 |
| cc | |
| 5000 Meter Run | 15:34.90 |
| 6,000 Meter Run | 19:36.60 |
| 8000 Meter Run | 24:07.70 |
| Five Mile Run | 25:24.10 |
| 10,000 Meter Run | 31:34.10 |
High School
| outdoor | |
| 400 Meter Dash | 53.95 |
| 800 Meter Run | 1:57.92 |
| 1600 Meter Run | 4:33.12 |
| indoor | |
| 600 Meter Run | 1:24.81 |
| cc | |
| 2 Mile Run | 10:09.30 |
| 2.x Mile Run (CC Short Course) | 18:03.55 |
| Three Mile Run | 15:43.36 |
| 5000 Meter Run | 16:15.28 |
