2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:21.18 |
One Mile Run | 5:01.89 |
3000 Meter Run | 9:45.03 |
5000 Meter Run | 17:49.94 |
Outdoor | |
800 Meter Run | 2:26.76 |
1500 Meter Run | 4:32.56 |
One Mile Run | 5:07.76 |
5000 Meter Run | 17:12.78 |
CC | |
3000 Meter Run | 11:16.40 |
4000 Meter Run | 15:26.70 |
5000 Meter Run | 18:23.30 |
6,000 Meter Run | 21:25.70 |
High School
Outdoor | |
800 Meter Run | 2:16.29 |
1600 Meter Run | 4:59.36 |
One Mile Run | 5:09.53 |
3200 Meter Run | 10:40.46 |
CC | |
2.x Mile Run (CC Short Course) | 23:21.90 |
Three Mile Run | 17:36.70 |
5000 Meter Run | 18:26.10 |