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Boys' 1600m, Finals 1
Jun 12, 2021
11:06
Boys' 3200m, Prelims 2
Jun 05, 2021
05:42
Boys' 1600m, Prelims 2
Jun 05, 2021
08:10
Varsity Boys 3 Mile Run Division 1 (Race 54)
Oct 21, 2018
01:28
Sophomore Boys 3 Mile Run Finals - D1
Sep 16, 2018
Latest News All News
Oct 18, 2023
Check out the best marks ran at the Mt. SAC XC Invitational!...
Oct 20, 2022
Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the largest in the U.S. where Kenan Pala challenged the record in '21....
Jun 09, 2021
Take an event-by-event look at the most competitive division in California!...
Jun 03, 2021
We preview ALL 32 events on tap for this weekend's CIF-SS Division 1 Prelims at Trabuco Hills HS....
Mar 12, 2021
Doug Soles and Dan Noble, who built a nationally respected program, claim another pair of league titles in finale....
Mar 01, 2021
We glance back to last week, breaking down the cross country action across the CIF-SS....
Feb 21, 2021
An overview look back at the week in the CIF-SS as cross country continues to ramp up....
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.50 |
800 Meter Run | 2:00.39 |
1600 Meter Run | 4:14.12 |
One Mile Run | 4:13.48 |
3200 Meter Run | 9:23.70 |
CC | |
2.x Mile Run (CC Short Course) | 11:05.80 |
Three Mile Run | 14:49.60 |
5000 Meter Run | 16:22.90 |
College
Outdoor | |
800 Meter Run | 1:59.73 |
1500 Meter Run | 3:58.53 |
One Mile Run | 4:13.68 |
3000 Meter Run | 8:31.88 |
5000 Meter Run | 14:28.29 |
10,000 Meter Run | 30:43.01 |
Indoor | |
3000 Meter Run | 8:34.80 |
8000 Meter Run | 24:27.00 |
CC | |
6,000 Meter Run | 19:06.70 |
8000 Meter Run | 24:16.10 |
10,000 Meter Run | 31:05.60 |