2025 - Indoor
3000 Meter Run
2024 - CC
4500 Meter Run
6,000 Meter Run
2024 - Indoor
1000 Meter Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:07.94 |
800 Meter Run | 2:31.56 |
1600 Meter Run | 5:19.75 |
3200 Meter Run | 11:42.30 |
CC | |
2.x Mile Run (CC Short Course) | 17:19.90 |
Three Mile Run | 18:09.90 |
5000 Meter Run | 20:25.60 |
College
Outdoor | |
800 Meter Run | 2:37.16 |
1500 Meter Run | 5:16.17 |
Indoor | |
800 Meter Run | 2:38.93 |
1000 Meter Run | 3:26.79 |
One Mile Run | 5:40.39 |
3000 Meter Run | 11:22.76 |
CC | |
4500 Meter Run | 19:34.40 |
5000 Meter Run | 23:25.60 |
6,000 Meter Run | 24:29.47 |
Middle School
Outdoor | |
1500 Meter Run | 5:17.97 |
3000 Meter Run | 11:16.14 |