2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:26.52 |
One Mile Run | 4:59.07 |
Outdoor | |
800 Meter Run | 2:14.37 |
1500 Meter Run | 4:29.46 |
CC | |
4000 Meter Run | 14:13.90 |
5000 Meter Run | 17:42.50 |
6,000 Meter Run | 21:24.00 |
High School
Outdoor | |
400 Meter Dash | 58.83 |
800 Meter Run | 2:11.35 |
1600 Meter Run | 4:54.36 |
One Mile Run | 4:59.90 |
3200 Meter Run | 10:46.86 |
CC | |
2.x Mile Run (CC Short Course) | 17:27.14 |
Three Mile Run | 18:30.50 |
5000 Meter Run | 17:45.00 |