2023 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1200 Meter Run
1600 Meter Run
5000 Meter Run
2019 - Cc
1600 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
1600 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
1600 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 53.19 |
| 600 Meter Run | 1:25.09 |
| 800 Meter Run | 1:56.35 |
| 1200 Meter Run | 3:13.19 |
| 1600 Meter Run | 4:12.06 |
| One Mile Run | 4:18.57 |
| 3200 Meter Run | 9:10.27 |
| 5000 Meter Run | 15:07.87 |
| cc | |
| 1600 Meter Run | 4:23.90 |
| 2 Mile Run | 10:31.43 |
| 2.x Mile Run (CC Short Course) | 15:06.00 |
| Three Mile Run | 14:50.90 |
| 5000 Meter Run | 15:28.20 |
college
| outdoor | |
| 1500 Meter Run | 3:51.66 |
| One Mile Run | 4:07.01 |
| 3000 Meter Run | 8:38.68 |
| 5000 Meter Run | 14:23.78 |
| 3000 Meter Steeplechase | 9:17.57 |
| indoor | |
| One Mile Run | 4:05.22 |
| 3000 Meter Run | 8:08.00 |
| cc | |
| 8000 Meter Run | 24:04.50 |
| 10,000 Meter Run | 30:16.00 |
