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Nov 02, 2024
2024 - CC
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2024 - Outdoor
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Apr 04-06, 2024
Latest Videos All Videos
High School Girls' 800m Varsity, Finals 15
May 22, 2021
High School Girls' 800m Varsity, Finals 1
May 22, 2021
High School Girls' 1600m Varsity, Finals 15
May 22, 2021
High School Girls' 1600m Varsity, Finals 1
May 22, 2021
High School Girls' 3200m Varsity, Finals 6
Apr 24, 2021
Girls Division II - Alexandra Klos wins
Dec 01, 2019
Shae Hill -- NCS D-II Champion
Nov 23, 2019
Latest News All News
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Apr 27, 2021
Albany junior and Jesuit senior each take on strong fields in the 1600m and 3200m and leave with two sombreros....
Apr 24, 2021
Records are primed to fall Saturday when elite Northern California runners take the line for the second of three epic DSDF meets....
Feb 02, 2021
Subjective cross country rankings for whatever form the season takes in NorCal....
Jan 19, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Coast Section heading into the 2021 season....
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
5000 Meter Run | 17:11.85 |
6,000 Meter Run | 21:32.20 |
Outdoor | |
1500 Meter Run | 4:44.19 |
3000 Meter Run | 10:06.86 |
5000 Meter Run | 17:19.02 |
10,000 Meter Run | 37:01.80 |
CC | |
5000 Meter Run | 17:35.80 |
6,000 Meter Run | 21:19.70 |
High School
Outdoor | |
800 Meter Run | 2:26.08 |
1600 Meter Run | 5:10.58 |
3200 Meter Run | 10:50.88 |
CC | |
3200 Meter Run | 10:50.79 |
2 Mile Run | 13:21.05 |
2.x Mile Run (CC Short Course) | 14:03.70 |
Three Mile Run | 17:05.70 |
5000 Meter Run | 18:07.30 |