2025 - Indoor
8000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1500 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
2017 - CC
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.11 |
One Mile Run | 4:16.03 |
8000 Meter Run | 25:24.90 |
Outdoor | |
800 Meter Run | 1:52.05 |
3000 Meter Run | 9:18.40 |
CC | |
6,000 Meter Run | 19:23.80 |
8000 Meter Run | 24:52.20 |
10,000 Meter Run | 32:22.50 |
High School
Outdoor | |
400 Meter Dash | 51.83 |
800 Meter Run | 1:53.88 |
1600 Meter Run | 4:23.12 |
3200 Meter Run | 10:00.90 |
Indoor | |
1500 Meter Run | 4:06.36 |
CC | |
4000 Meter Run | 12:47.02 |
2.x Mile Run (CC Short Course) | 13:37.90 |
Three Mile Run | 15:02.90 |
5000 Meter Run | 16:23.50 |