2025 - Indoor
8000 Meter Run
2024 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
7000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:19.09 |
3000 Meter Run | 8:29.19 |
5000 Meter Run | 14:45.93 |
8000 Meter Run | 25:09.20 |
Outdoor | |
800 Meter Run | 1:56.96 |
1500 Meter Run | 4:03.92 |
One Mile Run | 4:22.31 |
3000 Meter Steeplechase | 9:14.90 |
5000 Meter Run | 14:24.70 |
CC | |
3.x Mile Run | 18:14.50 |
6,000 Meter Run | 18:32.70 |
7000 Meter Run | 25:04.00 |
8000 Meter Run | 24:35.30 |
Five Mile Run | 25:38.90 |
10,000 Meter Run | 31:19.60 |
High School
Outdoor | |
800 Meter Run | 1:57.58 |
1600 Meter Run | 4:23.93 |
3200 Meter Run | 9:15.96 |
Indoor | |
3000 Meter Run | 9:04.50 |
CC | |
2.x Mile Run (CC Short Course) | 11:37.30 |
Three Mile Run | 14:43.90 |
5000 Meter Run | 15:52.90 |