2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2020 - Outdoor
800 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
1.x Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:47.12 |
3000 Meter Run | 9:28.55 |
5000 Meter Run | 16:17.95 |
Outdoor | |
1500 Meter Run | 4:28.29 |
One Mile Run | 4:48.98 |
3000 Meter Run | 10:08.59 |
5000 Meter Run | 16:43.00 |
CC | |
6,000 Meter Run | 19:46.20 |
High School
Outdoor | |
400 Meter Dash | 1:02.85 |
800 Meter Run | 2:10.85 |
1600 Meter Run | 4:45.00 |
One Mile Run | 4:48.48 |
3200 Meter Run | 10:29.60 |
CC | |
1.x Mile Run | 8:10.52 |
Three Mile Run | 17:24.70 |
5000 Meter Run | 17:44.70 |