2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2022 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
800 Meter Run | 2:19.75 |
1500 Meter Run | 4:49.89 |
One Mile Run | 5:13.15 |
3000 Meter Steeplechase | 11:12.95 |
CC | |
5000 Meter Run | 18:45.20 |
6,000 Meter Run | 22:33.40 |
High School
Outdoor | |
800 Meter Run | 2:26.05 |
1600 Meter Run | 4:57.39 |
One Mile Run | 4:59.27 |
3200 Meter Run | 10:55.32 |
CC | |
2 Mile Run | 12:30.20 |
2.x Mile Run (CC Short Course) | 19:15.70 |
Three Mile Run | 18:15.60 |
5000 Meter Run | 20:31.10 |