Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:52.35 May 8, 2025
1600m 4:34.36 Mar 7, 2020
3 Mile 15:33.90 Sep 20, 2019
5K 14:32.40 Mar 12, 2022
8K 24:12.20 Oct 15, 2022
4 Mile 20:22.92 Sep 2, 2023
8K 24:12.20 Oct 15, 2022
10K 31:37.50 Nov 19, 2022
2 Mile 9:53.01 Oct 25, 2019
3 Mile 15:33.90 Sep 20, 2019
5K 16:24.30 Nov 30, 2019
800m 1:58.91 Feb 11, 2022
1500m 3:52.35 May 8, 2025
3000m 8:31.33 Feb 26, 2022
5K 14:32.40 Mar 12, 2022
1600m 4:34.36 Mar 7, 2020
3200m 9:56.06 Apr 12, 2019
1 Mile 4:27.55 Feb 3, 2023
3000m 8:28.65 Jan 28, 2022
4 Mile 20:22.92 Sep 2, 2023
8K 24:12.20 Oct 15, 2022
10K 31:37.50 Nov 19, 2022
800m 1:58.91 Feb 11, 2022
1500m 3:52.35 May 8, 2025
3000m 8:31.33 Feb 26, 2022
5K 14:32.40 Mar 12, 2022
1 Mile 4:27.55 Feb 3, 2023
3000m 8:28.65 Jan 28, 2022
800m 2:10.55 Apr 3, 2019
1500m 5:08.23 Jun 24, 2017
1600m 4:34.36 Mar 7, 2020
3200m 9:56.06 Apr 12, 2019
2 Mile 9:53.01 Oct 25, 2019
3 Mile 15:33.90 Sep 20, 2019
5K 16:24.30 Nov 30, 2019
1500m 4:55.17 Jun 29, 2017
3000m 10:46.47 Jun 24, 2017
See where Abesolom ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 72 of Abesolom Teffra's results

Plus complete rankings, race photos, video and more.

Join MileSplit PRO

2025 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2023 - Cc

Four Mile Run

8000 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2022 - Indoor

3000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2020 - Outdoor

1600 Meter Run

2019 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.