2020 Outdoor Rankings
CA National
300H 44.81 999th 999th
200m 25.31 999th 999th
400m 58.25 999th 999th
2019 Outdoor Rankings
CA National
110H 17.52 999th 999th
300H 44.36 999th 999th

See where Jack Lao ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 12.35
110 Meter Hurdles 17.52
200 Meter Dash 25.31
300 Meter Hurdles 44.36
400 Meter Dash 58.25
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2020 - Outdoor

200 Meter Dash

25.31 Play Video
33rd
Finals
Mar 06-07, 2020

400 Meter Dash

58.25 Play Video
37th
Finals
Mar 06-07, 2020

300 Meter Hurdles

XXX Play Video
6th
Finals
Feb 29, 2020

2019 - Outdoor

100 Meter Dash

XXX Play Video
55th
Finals
Mar 01, 2019
XXX Play Video
71st
Finals
Feb 23, 2019

400 Meter Dash

XXX Play Video
46th
Finals
Mar 01, 2019

110 Meter Hurdles

XXX Play Video
4th
Finals
May 18, 2019
17.52 Play Video
10th
Finals
Apr 27, 2019
XXX Play Video
17th
Finals
Mar 23, 2019
XXX Play Video
24th
Finals
Mar 16, 2019
XXX Play Video
15th
Finals
Feb 23, 2019

300 Meter Hurdles

XXX Play Video
2nd
Finals
May 18, 2019
44.36 Play Video
6th
Finals
Apr 27, 2019
XXX Play Video
12th
Finals
Mar 23, 2019
XXX Play Video
19th
Finals
Mar 16, 2019
XXX Play Video
15th
Finals
Feb 23, 2019

2018 - Outdoor

100 Meter Dash

XXX Play Video
39th
Finals
Apr 28, 2018

110 Meter Hurdles

XXX Play Video
9th
Finals
May 26, 2018
XXX Play Video
8th
Prelims
May 19, 2018
XXX Play Video
9th
Finals
Apr 13, 2018

300 Meter Hurdles

XXX Play Video
5th
Finals
May 26, 2018
XXX Play Video
4th
Prelims
May 19, 2018
XXX Play Video
7th
Finals
Apr 28, 2018
XXX Play Video
3rd
Finals
Apr 13, 2018

2017 - Outdoor

100 Meter Dash

12.35w Play Video
12th
Prelims
May 20, 2017

300 Meter Hurdles

XXX Play Video
3rd
Prelims
May 20, 2017

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