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2021 - CC

Four Mile Run

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Grand Theft Auto 5
Nov 05, 2021
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Super Mario Brothers
Oct 29, 2021
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Super Mario Brothers
Oct 15, 2021
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World of Warcraft
Sep 10, 2021
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The Legend of Zelda: Breath of the Wild
Aug 27, 2021
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World of Warcraft
Aug 27, 2021

2020 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
Mar 03, 2020

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 11, 2020

1600 Meter Run

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Counter Strike Global Offensive
Mar 11, 2020
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The Elder Scrolls: Skyrim
Mar 03, 2020
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Counter Strike Global Offensive
Feb 26, 2020

3200 Meter Run

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World of Warcraft
Mar 03, 2020
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The Legend of Zelda: Breath of the Wild
Feb 26, 2020

2020 - Indoor

800 Meter Run

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Assassins Creed
Feb 01, 2020
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World of Warcraft
Jan 18, 2020

1500 Meter Run

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The Elder Scrolls: Skyrim
Feb 01, 2020
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GoldenEye for N64
Jan 18, 2020

3200 Meter Run

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GoldenEye for N64
Feb 01, 2020

2019 - CC

2 Mile Run

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World of Warcraft
Aug 31, 2019
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The Elder Scrolls: Skyrim
Aug 22, 2019

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 05, 2019
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Grand Theft Auto 5
Oct 16, 2019
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Super Mario Brothers
Sep 28, 2019
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Counter Strike Global Offensive
Sep 24, 2019
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The Elder Scrolls: Skyrim
Sep 07, 2019

2019 - Outdoor

800 Meter Run

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World of Warcraft
Mar 12, 2019

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 16, 2019
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The Legend of Zelda: Breath of the Wild
Apr 02, 2019
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The Elder Scrolls: Skyrim
Mar 12, 2019

3200 Meter Run

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Counter Strike Global Offensive
Apr 16, 2019
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The Legend of Zelda: Breath of the Wild
Apr 02, 2019

2019 - Indoor

800 Meter Run

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Super Mario Brothers
Jan 26, 2019

1600 Meter Run

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GoldenEye for N64
Jan 26, 2019

2018 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 30, 2018
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GoldenEye for N64
Oct 13, 2018
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The Elder Scrolls: Skyrim
Sep 14-15, 2018
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Super Mario Brothers
Sep 07-08, 2018

2018 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 24, 2018
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The Elder Scrolls: Skyrim
Apr 17, 2018
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The Elder Scrolls: Skyrim
Apr 14, 2018
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Grand Theft Auto 5
Apr 03, 2018
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Counter Strike Global Offensive
Mar 20, 2018

1600 Meter Run

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GoldenEye for N64
Apr 24, 2018
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World of Warcraft
Apr 17, 2018
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The Legend of Zelda: Breath of the Wild
Apr 14, 2018
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The Elder Scrolls: Skyrim
Apr 03, 2018
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Assassins Creed
Mar 31, 2018
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The Elder Scrolls: Skyrim
Mar 20, 2018
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GoldenEye for N64
Mar 10, 2018

3200 Meter Run

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Grand Theft Auto 5
Mar 20, 2018
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GoldenEye for N64
Mar 08, 2018

2017 - CC

Three Mile Run

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GoldenEye for N64
Oct 14, 2017
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Super Mario Brothers
Sep 15-16, 2017
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Grand Theft Auto 5
Sep 08-09, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 26, 2017
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The Elder Scrolls: Skyrim
Apr 19, 2017
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Assassins Creed
Apr 11, 2017
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Assassins Creed
Apr 04, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 26, 2017
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World of Warcraft
Apr 19, 2017
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The Elder Scrolls: Skyrim
Apr 11, 2017
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Assassins Creed
Apr 04, 2017
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Grand Theft Auto 5
Mar 07, 2017

Latest Videos All Videos

07:36
Senior Boys Three Mile Run Finals
Sep 09, 2019
00:49
JV Boys 3 Mile Finals - LS
Oct 14, 2018
04:05
JV Boys 3 Mile Finals - MS
Oct 13, 2018
04:05
JV Boys 3 Mile Finals - MS
Oct 13, 2018
01:34
Junior Boys 3 Mile Finals
Sep 09, 2018
2020 Outdoor Rankings
CA National
1600m 5:15.67 999th 999th
800m 2:20.80 999th 999th
3200m 11:48.76 999th 999th
400m 1:03.75 999th 999th
2019 CC Rankings
CA National
3Mile 17:56.30 999th 999th

See where Adrian Pou ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 6:03.84
Personal Records High School
Outdoor
400 Meter Dash 1:03.75
800 Meter Run 2:18.95
1600 Meter Run 5:05.11
3200 Meter Run 11:30.87
Indoor
800 Meter Run 2:18.27
1500 Meter Run 5:06.37
1600 Meter Run 5:11.64
3200 Meter Run 11:02.88
CC
2 Mile Run 11:19.65
Three Mile Run 17:42.70