2024 - Road
Marathon
2022 - Road
Marathon
2021 - Outdoor
10,000 Meter Run
2019 - Road
10 Mile Run
10,000 Meter Run
Half Marathon
2016 - Outdoor
10,000 Meter Run
2016 - Road
Marathon
2015 - Outdoor
1500 Meter Run
10,000 Meter Run
2015 - Road
One Mile Run
2014 - Outdoor
5000 Meter Run
2014 - Road
5000 Meter Run
Half Marathon
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
5000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
5000 Meter Run
10,000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
6,000 Meter Run
2006 - CC
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 57:47.00 |
One Mile Run | 4:36.00 |
5000 Meter Run | 16:52.00 |
10,000 Meter Run | 36:44.00 |
Half Marathon | 1:17:02.00 |
Marathon | 2:33:58.00 |
Outdoor | |
1500 Meter Run | 4:32.90 |
5000 Meter Run | 16:03.23 |
10,000 Meter Run | 33:02.78 |
College
Outdoor | |
1500 Meter Run | 4:31.45 |
3000 Meter Run | 9:34.89 |
5000 Meter Run | 16:47.23 |
10,000 Meter Run | 34:41.82 |
Indoor | |
3000 Meter Run | 9:37.07 |
5000 Meter Run | 16:33.28 |
CC | |
Three Mile Run | 17:18.00 |
5000 Meter Run | 17:46.00 |
6,000 Meter Run | 20:20.00 |
High School
Outdoor | |
1600 Meter Run | 5:06.13 |
3200 Meter Run | 10:37.08 |
CC | |
5000 Meter Run | 18:08.00 |