2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
2.5 Mile Run
2020 - Outdoor
One Mile Run
3200 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:06.07 |
3000 Meter Run | 10:23.21 |
Outdoor | |
800 Meter Run | 2:20.24 |
1500 Meter Run | 4:38.42 |
3000 Meter Run | 10:28.85 |
CC | |
5000 Meter Run | 19:35.00 |
6,000 Meter Run | 24:36.60 |
High School
Outdoor | |
800 Meter Run | 2:16.84 |
1500 Meter Run | 4:47.76 |
1600 Meter Run | 4:51.80 |
One Mile Run | 4:53.55 |
2000 Meter Steeplechase | 7:26.78 |
3200 Meter Run | 10:35.79 |
Indoor | |
1500 Meter Run | 4:40.02 |
One Mile Run | 4:57.39 |
3000 Meter Run | 10:05.49 |
2 Mile Run | 11:17.85 |
CC | |
2 Mile Run | 11:23.80 |
2.5 Mile Run | 15:23.80 |
Three Mile Run | 17:01.30 |
5000 Meter Run | 17:08.40 |
Middle School
Outdoor | |
800 Meter Run | 2:17.63 |
1500 Meter Run | 4:41.09 |
3000 Meter Run | 10:02.17 |
CC | |
3000 Meter Run | 10:58.05 |