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Abel Teffra

Georgetown University Washington, DC

Central (CS) Class of 2020 Fresno, CA

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CIF Central Section Final by DeAnna Turner

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TRAC Championships by DeAnna Turner

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College

Indoor
100 Meter Dash	15.00
800 Meter Run	1:48.58
1000 Meter Run	2:21.80
One Mile Run	3:54.62
Outdoor
800 Meter Run	1:49.27
1500 Meter Run	3:45.97
CC
8000 Meter Run	23:31.40
Five Mile Run	25:35.50
10,000 Meter Run	30:15.30

Middle School

Outdoor
400 Meter Dash	1:08.25
800 Meter Run	2:25.40
1500 Meter Run	5:00.55
3000 Meter Run	10:47.00

High School

Outdoor
800 Meter Run	1:56.34
1500 Meter Run	4:49.20
1600 Meter Run	4:14.80
3000 Meter Run	10:43.72
3200 Meter Run	9:32.25
CC
3000 Meter Run	10:05.70
3200 Meter Run	12:15.95
2 Mile Run	9:11.81
4500 Meter Run	18:08.74
2.x Mile Run (CC Short Course)	12:16.50
Three Mile Run	14:18.94
5000 Meter Run	15:33.20

Youth

Outdoor
800 Meter Run	2:18.22
1500 Meter Run	4:54.33
1500 Meter Race Walk	12:54.72
3000 Meter Run	10:27.97
3000 Meter Racewalk	19:16.00

Open

Outdoor
One Mile Run	4:05.75