2023 - Outdoor
600 Meter Run
800 Meter Run
1500 Meter Run
2023 - Indoor
1500 Meter Run
2022 - CC
Four Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - CC
Four Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
1.x Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
College
| CC | |
| Four Mile Run | 26:44.07 |
| 5000 Meter Run | 20:54.00 |
| Outdoor | |
| 600 Meter Run | 1:42.68 |
| 800 Meter Run | 2:20.14 |
| 1500 Meter Run | 4:47.30 |
| Indoor | |
| 1500 Meter Run | 5:01.03 |
High School
| Outdoor | |
| 400 Meter Dash | 1:06.73 |
| 800 Meter Run | 2:21.27 |
| 1600 Meter Run | 5:24.45 |
| 3200 Meter Run | 11:40.23 |
| CC | |
| 1.x Mile Run | 10:44.00 |
| 2 Mile Run | 11:43.51 |
| 2.1 Mile Run | 13:41.50 |
| 2.5 Mile Run | 16:09.00 |
| 2.x Mile Run (CC Short Course) | 13:36.80 |
| Three Mile Run | 19:00.90 |
| 5000 Meter Run | 19:17.00 |
