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2022 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 09, 2022
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Counter Strike Global Offensive
Mar 12, 2022

200 Meter Dash

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Super Mario Brothers
Apr 09, 2022
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Grand Theft Auto 5
Mar 26, 2022
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The Elder Scrolls: Skyrim
Mar 23, 2022
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Super Mario Brothers
Mar 19, 2022
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Assassins Creed
Mar 12, 2022

400 Meter Dash

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Assassins Creed
Apr 09, 2022
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The Elder Scrolls: Skyrim
Mar 31 - Apr 02, 2022
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Super Mario Brothers
Mar 26, 2022
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The Elder Scrolls: Skyrim
Mar 23, 2022
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The Legend of Zelda: Breath of the Wild
Mar 19, 2022
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The Legend of Zelda: Breath of the Wild
Mar 05, 2022

2021 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 23-24, 2021
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Super Mario Brothers
Mar 18-19, 2021

200 Meter Dash

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GoldenEye for N64
Apr 30 - May 01, 2021
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World of Warcraft
Apr 23-24, 2021
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World of Warcraft
Mar 25-26, 2021
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Counter Strike Global Offensive
Mar 20, 2021
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GoldenEye for N64
Mar 18-19, 2021

400 Meter Dash

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Counter Strike Global Offensive
Apr 30 - May 01, 2021
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The Elder Scrolls: Skyrim
Apr 23-24, 2021
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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2021
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Assassins Creed
Mar 20, 2021

2020 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Mar 06-07, 2020

400 Meter Dash

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Counter Strike Global Offensive
Mar 06-07, 2020

2020 - Indoor

200 Meter Dash

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GoldenEye for N64
Feb 08, 2020

400 Meter Dash

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Grand Theft Auto 5
Feb 08, 2020

2019 - Outdoor

100 Meter Dash

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World of Warcraft
Mar 16, 2019

200 Meter Dash

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The Elder Scrolls: Skyrim
May 01-03, 2019
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Grand Theft Auto 5
May 01-03, 2019
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Grand Theft Auto 5
Apr 06, 2019
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Grand Theft Auto 5
Mar 27, 2019
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Grand Theft Auto 5
Mar 23, 2019
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The Legend of Zelda: Breath of the Wild
Mar 16, 2019
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Super Mario Brothers
Mar 13, 2019
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Counter Strike Global Offensive
Mar 13, 2019
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The Legend of Zelda: Breath of the Wild
Mar 09, 2019

400 Meter Dash

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GoldenEye for N64
May 07-09, 2019
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Assassins Creed
May 01-03, 2019
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Grand Theft Auto 5
May 01-03, 2019
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GoldenEye for N64
Apr 06, 2019
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Super Mario Brothers
Mar 27, 2019
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Grand Theft Auto 5
Mar 23, 2019
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The Legend of Zelda: Breath of the Wild
Mar 13, 2019
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GoldenEye for N64
Mar 13, 2019
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Grand Theft Auto 5
Mar 09, 2019

2019 - Indoor

60 Meter Dash

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World of Warcraft
Jan 26, 2019

200 Meter Dash

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Counter Strike Global Offensive
Jan 26, 2019

800 Meter Run

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The Elder Scrolls: Skyrim
Jan 26, 2019

2018 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
Mar 17, 2018
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World of Warcraft
Feb 21, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
May 16, 2018
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GoldenEye for N64
May 02, 2018
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Counter Strike Global Offensive
Apr 20, 2018
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The Elder Scrolls: Skyrim
Apr 20, 2018
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Counter Strike Global Offensive
Apr 18, 2018
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Counter Strike Global Offensive
Mar 17, 2018
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Super Mario Brothers
Mar 10, 2018
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Grand Theft Auto 5
Feb 21, 2018

400 Meter Dash

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Assassins Creed
May 02, 2018
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Super Mario Brothers
Apr 20, 2018
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GoldenEye for N64
Apr 18, 2018

2017 - CC

2 Mile Run

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Counter Strike Global Offensive
Sep 30, 2017

Three Mile Run

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Assassins Creed
Oct 14, 2017
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The Elder Scrolls: Skyrim
Sep 13, 2017
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World of Warcraft
Sep 09, 2017

5000 Meter Run

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Super Mario Brothers
Oct 27, 2017
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The Elder Scrolls: Skyrim
Sep 13, 2017

2017 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
May 17-19, 2017
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Super Mario Brothers
May 09, 2017
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The Legend of Zelda: Breath of the Wild
May 09, 2017
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World of Warcraft
May 03, 2017
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The Legend of Zelda: Breath of the Wild
Apr 26, 2017
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World of Warcraft
Apr 21, 2017
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GoldenEye for N64
Apr 21, 2017
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Grand Theft Auto 5
Apr 18, 2017
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GoldenEye for N64
Apr 05, 2017

400 Meter Dash

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Grand Theft Auto 5
May 09, 2017
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World of Warcraft
May 09, 2017
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Super Mario Brothers
May 03, 2017
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Counter Strike Global Offensive
Apr 26, 2017
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GoldenEye for N64
Apr 21, 2017
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World of Warcraft
Apr 18, 2017
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Assassins Creed
Apr 05, 2017
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Counter Strike Global Offensive
Mar 11, 2017

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 18, 2017

2016 - CC

2 Mile Run

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Counter Strike Global Offensive
Sep 28, 2016

2.1 Mile Run

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Grand Theft Auto 5
Oct 15, 2016
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Assassins Creed
Oct 01, 2016
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World of Warcraft
Sep 14, 2016

4000 Meter Run

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World of Warcraft
Aug 27, 2016

2.x Mile Run (CC Short Course)

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Assassins Creed
Oct 28, 2016
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Super Mario Brothers
Sep 10, 2016

2016 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 19, 2016

400 Meter Dash

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World of Warcraft
May 12, 2016
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GoldenEye for N64
Apr 27, 2016
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Super Mario Brothers
Apr 19, 2016
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Super Mario Brothers
Apr 15, 2016
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Super Mario Brothers
Apr 09, 2016

800 Meter Run

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Counter Strike Global Offensive
Apr 13, 2016
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The Elder Scrolls: Skyrim
Mar 18, 2016

2015 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Oct 07, 2015
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Grand Theft Auto 5
Sep 17, 2015

2.1 Mile Run

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Assassins Creed
Oct 17, 2015

4000 Meter Run

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GoldenEye for N64
Oct 03, 2015

Latest Videos All Videos

02:10
Mari Friedman Interview after 800m
Mar 18, 2018
2019 Outdoor Rankings
CA National
100m 13.24 999th 999th
200m 27.06 999th 999th
400m 1:01.10 999th 999th

See where Valerie Heywood ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 8.46
200 Meter Dash 28.86
800 Meter Run 2:38.46
Outdoor
100 Meter Dash 13.24
200 Meter Dash 26.58
400 Meter Dash 1:00.63
800 Meter Run 2:33.71
CC
2 Mile Run 16:37.00
2.1 Mile Run 15:38.20
4000 Meter Run 20:13.00
2.x Mile Run (CC Short Course) 16:48.30
Three Mile Run 25:15.70
5000 Meter Run 25:15.70
Personal Records College
Outdoor
100 Meter Dash 12.84
200 Meter Dash 26.70
400 Meter Dash 1:01.07
Indoor
200 Meter Dash 27.95
400 Meter Dash 1:03.19