2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:07.46 |
3000 Meter Run | 8:03.14 |
5000 Meter Run | 13:57.36 |
Outdoor | |
1500 Meter Run | 3:46.10 |
3000 Meter Run | 8:34.59 |
5000 Meter Run | 13:58.66 |
10,000 Meter Run | 28:51.61 |
CC | |
8000 Meter Run | 22:41.50 |
10,000 Meter Run | 29:29.30 |
High School
Outdoor | |
400 Meter Dash | 55.47 |
800 Meter Run | 1:58.91 |
1500 Meter Run | 3:59.39 |
3000 Meter Run | 8:37.50 |
CC | |
Three Mile Run | 16:38.06 |
5000 Meter Run | 15:35.40 |