2024 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:59.25 |
3000 Meter Run | 10:14.92 |
Outdoor | |
800 Meter Run | 2:16.46 |
1500 Meter Run | 4:41.41 |
3000 Meter Run | 10:16.97 |
3000 Meter Steeplechase | 11:02.98 |
5000 Meter Run | 17:44.07 |
CC | |
4000 Meter Run | 14:42.90 |
5000 Meter Run | 19:38.30 |
6,000 Meter Run | 21:58.50 |
High School
Outdoor | |
200 Meter Dash | 29.48 |
400 Meter Dash | 1:03.66 |
800 Meter Run | 2:20.60 |
1600 Meter Run | 5:19.95 |
CC | |
4000 Meter Run | 15:58.00 |
2.x Mile Run (CC Short Course) | 18:50.60 |
Three Mile Run | 19:29.00 |
5000 Meter Run | 18:41.50 |