2023 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Outdoor
3000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Cc
8000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
2015 - Cc
Three Mile Run
2015 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 50.52 |
| 800 Meter Run | 2:02.27 |
| 1600 Meter Run | 4:24.08 |
| One Mile Run | 4:37.10 |
| 3200 Meter Run | 9:21.12 |
| 110 Meter Hurdles | 16.50 |
| 300 Meter Hurdles | 40.41 |
| cc | |
| 2.x Mile Run (CC Short Course) | 10:32.00 |
| Three Mile Run | 15:23.60 |
| 5000 Meter Run | 15:38.30 |
college
| outdoor | |
| 1500 Meter Run | 4:01.04 |
| One Mile Run | 4:29.27 |
| 3000 Meter Run | 8:38.79 |
| 5000 Meter Run | 14:38.13 |
| 10,000 Meter Run | 30:29.52 |
| 400 Meter Hurdles | 10:13.57 |
| 3000 Meter Steeplechase | 9:58.01 |
| indoor | |
| 3000 Meter Run | 8:37.12 |
| cc | |
| 8000 Meter Run | 24:58.10 |
| 10,000 Meter Run | 30:59.90 |
