2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
10,000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2014 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
2 Mile Run
2011 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2009 - CC
1600 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:23.34 |
8000 Meter Run | 23:41.00 |
10,000 Meter Run | 29:57.20 |
Outdoor | |
1500 Meter Run | 3:51.56 |
3000 Meter Run | 8:40.30 |
5000 Meter Run | 14:12.43 |
10,000 Meter Run | 29:39.73 |
Indoor | |
10,000 Meter Run | 29:52.29 |
High School
Outdoor | |
1600 Meter Run | 4:17.00 |
One Mile Run | 4:27.09 |
3200 Meter Run | 8:58.28 |
CC | |
1600 Meter Run | 4:24.76 |
2 Mile Run | 9:48.93 |
2.x Mile Run (CC Short Course) | 14:55.00 |
Three Mile Run | 14:28.85 |
5000 Meter Run | 15:14.00 |
Indoor | |
2 Mile Run | 9:03.44 |