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2024 - Outdoor
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May 03, 2024
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2024 - Indoor
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Apr 01, 2024
2023 - Outdoor
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Apr 21, 2023
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Apr 17, 2023
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Mar 18, 2023
200 Meter Dash
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Feb 21, 2018
The NCS is LOADED with girls' sprint talent, which should make all three races very interesting this May....
College Progression Tracker
High School
| Outdoor | |
| High Jump | 5-0 |
| Long Jump | 21-3.5 |
| Triple Jump | 29-3 |
| 100 Meter Dash | 10.90 |
| 110 Meter Hurdles | 17.20 |
| 200 Meter Dash | 22.14 |
| 300 Meter Hurdles | 42.74 |
| 400 Meter Dash | 51.04 |
| 1600 Meter Run | 5:20.25 |
| 5000 Meter Run | 22:24.71 |
| Indoor | |
| Long Jump | 17-9.5 |
| 60 Meter Dash | 7.21 |
| 200 Meter Dash | 23.49 |
| 300 Meter Dash | 38.86 |
| 1500 Meter Run | 4:58.51 |
| CC | |
| 2.x Mile Run (CC Short Course) | 14:13.00 |
| Three Mile Run | 17:24.86 |
| 5000 Meter Run | 18:39.81 |
College
| Indoor | |
| 60 Meter Dash | 6.96 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 22.02 |
| 300 Meter Dash | 35.93 |
| Outdoor | |
| 100 Meter Dash | 10.67 |
| 200 Meter Dash | 21.81 |