2025 - Outdoor
3000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Cc
Four Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Cc
4.x Mile Run
Four Mile Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
2 Mile Run
Three Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
2 Mile Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.36 |
| 800 Meter Run | 2:15.34 |
| 1600 Meter Run | 4:41.46 |
| One Mile Run | 5:13.72 |
| 3200 Meter Run | 10:30.39 |
| indoor | |
| 1600 Meter Run | 5:31.92 |
| cc | |
| 2 Mile Run | 11:14.00 |
| Three Mile Run | 16:18.10 |
| 5000 Meter Run | 16:50.70 |
college
| cc | |
| 4.x Mile Run | 23:15.84 |
| Four Mile Run | 19:29.04 |
| 8000 Meter Run | 24:52.70 |
| 10,000 Meter Run | 31:44.60 |
| outdoor | |
| 800 Meter Run | 2:00.49 |
| 1500 Meter Run | 4:06.36 |
| 3000 Meter Run | 8:51.62 |
| 5000 Meter Run | 15:42.94 |
| 10,000 Meter Run | 31:55.70 |
