2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
3000 Meter Run
2016 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Cc
Four Mile Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 22:33.14 |
| 5000 Meter Run | 22:27.80 |
| 6,000 Meter Run | 20:08.00 |
| 8000 Meter Run | 25:00.40 |
| 10,000 Meter Run | 31:12.30 |
| outdoor | |
| 800 Meter Run | 2:14.51 |
| 1500 Meter Run | 4:06.65 |
| 3000 Meter Run | 9:56.03 |
| 5000 Meter Run | 14:48.01 |
| 10,000 Meter Run | 31:14.86 |
| 400 Meter Hurdles | 10:23.21 |
| 3000 Meter Steeplechase | 9:26.52 |
| indoor | |
| 1500 Meter Run | 4:41.02 |
| 3000 Meter Run | 8:44.88 |
| 5000 Meter Run | 14:28.02 |
High School
| outdoor | |
| 800 Meter Run | 2:15.04 |
| 1600 Meter Run | 4:51.52 |
| 3200 Meter Run | 10:30.94 |
| cc | |
| Three Mile Run | 17:34.00 |
