2019 - Outdoor
800 Meter Run
2 Mile Run
3000 Meter Steeplechase
2019 - Indoor
2 Mile Run
2018 - Cc
Four Mile Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1500 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
600 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
1.x Mile Run
Three Mile Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 50.71 |
| 800 Meter Run | 1:54.95 |
| 1600 Meter Run | 4:27.75 |
| 3200 Meter Run | 10:01.51 |
| indoor | |
| 400 Meter Dash | 52.85 |
| 600 Meter Run | 1:24.89 |
| 800 Meter Run | 2:08.68 |
| 1500 Meter Run | 4:15.25 |
| cc | |
| 1.x Mile Run | 10:43.43 |
| 2.x Mile Run (CC Short Course) | 15:14.80 |
| Three Mile Run | 15:17.40 |
| 5000 Meter Run | 16:12.24 |
college
| cc | |
| Four Mile Run | 21:10.94 |
| 5000 Meter Run | 22:26.70 |
| 8000 Meter Run | 26:10.52 |
| outdoor | |
| 800 Meter Run | 1:55.67 |
| 1500 Meter Run | 4:38.11 |
| 2 Mile Run | 10:33.10 |
| 5000 Meter Run | 16:26.24 |
| 3000 Meter Steeplechase | 10:23.34 |
| indoor | |
| 2 Mile Run | 10:33.10 |
