2022 - Outdoor
10,000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
4000 Meter Run
3.x Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
2013 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 53.21 |
| 800 Meter Run | 1:55.06 |
| 1600 Meter Run | 4:26.58 |
| One Mile Run | 4:29.23 |
| 3200 Meter Run | 10:11.01 |
| cc | |
| 4000 Meter Run | 12:32.00 |
| 3.x Mile Run | 21:40.65 |
| Three Mile Run | 17:00.70 |
| 5000 Meter Run | 16:09.46 |
college
| indoor | |
| 600 Meter Run | 1:26.98 |
| 800 Meter Run | 1:59.00 |
| One Mile Run | 4:27.36 |
| 3000 Meter Run | 8:57.41 |
| cc | |
| Four Mile Run | 21:21.24 |
| 8000 Meter Run | 25:01.70 |
| 10,000 Meter Run | 32:06.20 |
| outdoor | |
| 800 Meter Run | 1:59.06 |
| 1500 Meter Run | 4:00.40 |
| 3000 Meter Run | 8:41.19 |
| 5000 Meter Run | 15:09.42 |
| 10,000 Meter Run | 31:59.22 |
| 400 Meter Hurdles | 6:39.37 |
| 3000 Meter Steeplechase | 9:53.66 |
