Rankings · Sep 17, 2026
The top boys performances delivered at the Roy Griak Invitational in meet history.
Rankings · Dec 10, 2025
Southlake's Reed Brown (TX) coasted to a 15:01.80 en route to victory at Foot Locker Nationals in 2016, posting the 36th fastest time run at Balboa Park.
Feature · Sep 11, 2025
Garrett Heath joins Track-Ish to share Brooks’ vision for the new XC nationals replacing Foot Locker’s storied meet.
Historic Ranking · Sep 21, 2022
Looking at the top 5K times all-time at the prestigious Roy Griak Invitational!
Feature · Mar 12, 2022
Get some advice from some great MSHSL track and field former state champions!
Virtual Meet · Jan 28, 2022
A virtual meet looking at the teams and individuals involved in the Greatest of All Time bracket!
News · Mar 12, 2021
Rochester Lourdes alumni Ian Torchia is a former runner turned champion skier.
News · Jul 16, 2020
MileSplit Minnesota took some time to discuss a wide range of topics with Minnesota native Garrett Heath
News · Aug 14, 2018
Check out this advice from Brooks Beast athlete Garrett Heath
Feature · Aug 7, 2018
More advice and insight from bright minds highlight part four of our preseason series, this time focused on the impact of effective communication on successful training...
News · Aug 6, 2018
Over forty top young runners from both inside and outside Minnesota recently spent a week in Winona for a unique training and leaning experience organized by one of Minnesota's most notable running families...
News · Dec 21, 2017
The USA Junior roster was announced for the Great Edinburgh XCountry Challenge on Jan. 13
Rankings · Nov 8, 2017
Twenty-five years ago, in 1992, the MSHSL State Championships moved to the Campus of St. Olaf College. Here are the top State performances ever since that move!
Rankings · Oct 23, 2017
Ted Gufstafson, Elizabeth Yetzer, Paul Hilsen, Emma Christiansen, Riley Macon, and of course, brothers Garrett and Elliott Heath. Section 1AA has a loaded history among its top 2000 performances since 1999
Rankings · Nov 4, 2016
Check out the top boys performances all-time at the Minnesota XC State Meet.
News · Feb 14, 2013
Manhattan NY - It is almost time for the 106th annual Millrose Games.  Billed as the oldest Track and Field meet in the country, all those who are attending will be in for a treat.  More Olympians than you have fingers and toes, the pro fields are stacked with top talent.  The high school fields are just as stacked, with events starting at 3:30pm, running right past 10pm.  Two notable prep names have even emerged among the professional ranks, as Mary Cain (Unattached) will race the professional mile, and Edward Cheserek (St. Benedict's Prep) is entered in the professional 2-mile.  You'll have your chance to catch your favorite relays and races, but everyone knows Millrose is all about the mile.  The prestigious Millrose Mile for prep athletes have garnered a reputation as the premiere event of the indoor season.  And we have a quick breakdown of all the top seeds and favorites, both prep and pro.  Check it out below!