2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 55.83 |
| 800 Meter Run | 2:03.65 |
| 1600 Meter Run | 4:29.76 |
| 3200 Meter Run | 9:20.97 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:49.00 |
| Three Mile Run | 16:07.00 |
| 5000 Meter Run | 16:01.00 |
college
| outdoor | |
| 800 Meter Run | 2:01.08 |
| 1500 Meter Run | 3:58.80 |
| 3000 Meter Run | 8:33.40 |
| 5000 Meter Run | 15:06.87 |
| 10,000 Meter Run | 31:04.07 |
| cc | |
| 6,000 Meter Run | 19:33.00 |
| 8000 Meter Run | 25:48.56 |
