2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
3000 Meter Steeplechase
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
Three Mile Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:04.51 |
| 800 Meter Run | 2:34.37 |
| 1600 Meter Run | 5:27.20 |
| 3200 Meter Run | 11:22.68 |
| cc | |
| Three Mile Run | 18:39.23 |
college
| outdoor | |
| 800 Meter Run | 2:19.01 |
| 1500 Meter Run | 4:41.92 |
| 3000 Meter Run | 10:17.55 |
| 5000 Meter Run | 18:17.45 |
| 100 Meter Hurdles | 10:46.82 |
| 3000 Meter Steeplechase | 10:46.21 |
| indoor | |
| One Mile Run | 5:20.03 |
| 3000 Meter Run | 10:12.23 |
| cc | |
| 4000 Meter Run | 16:36.60 |
| 5000 Meter Run | 18:54.10 |
| 6,000 Meter Run | 21:21.10 |
