2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2020 - Indoor
400 Meter Dash
600 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2019 - Indoor
200 Meter Dash
400 Meter Dash
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
200 Meter Dash
400 Meter Dash
3000 Meter Run
5000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1500 Meter Run
3000 Meter Run
300 Meter Hurdles
Long Jump
2015 - Indoor
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
3200 Meter Run
300 Meter Hurdles
2012 - CC
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2011 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Long Jump | 17-6 |
100 Meter Dash | 11.02 |
200 Meter Dash | 22.52 |
300 Meter Hurdles | 44.82 |
400 Meter Dash | 50.37 |
800 Meter Run | 2:07.35 |
1600 Meter Run | 5:34.29 |
3200 Meter Run | 11:35.08 |
CC | |
Three Mile Run | 18:57.00 |
5000 Meter Run | 19:53.97 |
College
Outdoor | |
100 Meter Dash | 11.07 |
200 Meter Dash | 22.24 |
400 Meter Dash | 48.50 |
400 Meter Hurdles | 55.91 |
1500 Meter Run | 4:49.47 |
3000 Meter Run | 10:20.19 |
5000 Meter Run | 17:23.52 |
10,000 Meter Run | 36:55.34 |
Indoor | |
200 Meter Dash | 22.73 |
400 Meter Dash | 50.93 |
600 Meter Run | 1:21.85 |
3000 Meter Run | 10:32.07 |
5000 Meter Run | 17:45.93 |
CC | |
4000 Meter Run | 14:55.47 |
2.x Mile Run (CC Short Course) | 16:22.20 |
5000 Meter Run | 17:34.90 |
6,000 Meter Run | 20:54.60 |
8000 Meter Run | 19:56.50 |