2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
2014 - Cc
2500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
2013 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Cc
4000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Cc
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 59.68 |
| 800 Meter Run | 2:13.90 |
| 1500 Meter Run | 4:39.45 |
| 3000 Meter Run | 10:07.61 |
| 5000 Meter Run | 17:18.94 |
| 10,000 Meter Run | 36:53.34 |
| cc | |
| 4000 Meter Run | 17:19.50 |
| 5000 Meter Run | 18:40.00 |
| 6,000 Meter Run | 22:20.90 |
High School
| outdoor | |
| 800 Meter Run | 2:20.52 |
| 1600 Meter Run | 5:21.22 |
| One Mile Run | 5:27.60 |
| 3200 Meter Run | 12:44.42 |
| cc | |
| 2500 Meter Run | 10:22.00 |
| 4000 Meter Run | 16:11.00 |
| 2.x Mile Run (CC Short Course) | 16:20.00 |
