2024 - Road
Marathon
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Road
Half Marathon
2021 - Outdoor
One Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Road
10 Mile Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 47:14.00 |
5000 Meter Run | 14:49.10 |
Half Marathon | 1:01:09.00 |
Marathon | 2:15:51.00 |
Outdoor | |
1500 Meter Run | 3:58.45 |
One Mile Run | 4:10.02 |
5000 Meter Run | 13:48.75 |
Indoor | |
One Mile Run | 4:36.24 |
3000 Meter Run | 9:13.91 |
CC | |
8000 Meter Run | 26:06.00 |
High School
Outdoor | |
400 Meter Dash | 55.08 |
800 Meter Run | 1:57.24 |
1500 Meter Run | 3:51.73 |
1600 Meter Run | 4:09.54 |
3000 Meter Run | 8:32.81 |
3200 Meter Run | 9:05.20 |
5000 Meter Run | 14:26.30 |
10,000 Meter Run | 33:23.80 |
Indoor | |
One Mile Run | 4:36.07 |
2 Mile Run | 9:53.45 |
CC | |
2.x Mile Run (CC Short Course) | 14:48.00 |
Three Mile Run | 14:10.00 |
5000 Meter Run | 15:23.00 |
College
Indoor | |
800 Meter Run | 1:52.72 |
One Mile Run | 4:01.76 |
3000 Meter Run | 7:56.88 |
5000 Meter Run | 13:44.31 |
Outdoor | |
1500 Meter Run | 3:42.87 |
One Mile Run | 4:16.65 |
5000 Meter Run | 13:29.31 |
10,000 Meter Run | 29:02.97 |
CC | |
8000 Meter Run | 23:40.30 |
10,000 Meter Run | 29:39.90 |