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2025 - Cc

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 11, 2025
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The Legend of Zelda: Breath of the Wild
Sep 27, 2025
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The Elder Scrolls: Skyrim
Sep 06, 2025
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GoldenEye for N64
Aug 29, 2025

Three Mile Run

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The Elder Scrolls: Skyrim
Sep 24, 2025

5000 Meter Run

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GoldenEye for N64
Nov 05, 2025
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Counter Strike Global Offensive
Oct 16, 2025
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Grand Theft Auto 5
Sep 24, 2025

2024 - Cc

2.1 Mile Run

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Counter Strike Global Offensive
Sep 07, 2024

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Sep 14, 2024
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World of Warcraft
Aug 30, 2024

5000 Meter Run

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World of Warcraft
Nov 06, 2024
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GoldenEye for N64
Oct 17, 2024

2024 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 16, 2024
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Super Mario Brothers
Apr 16, 2024
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Counter Strike Global Offensive
Apr 10, 2024
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Super Mario Brothers
Mar 27, 2024
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GoldenEye for N64
Mar 13, 2024
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Super Mario Brothers
Mar 06, 2024

1600 Meter Run

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Super Mario Brothers
Apr 16, 2024
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Counter Strike Global Offensive
Apr 16, 2024
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The Elder Scrolls: Skyrim
Apr 10, 2024
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The Legend of Zelda: Breath of the Wild
Mar 13, 2024
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Counter Strike Global Offensive
Mar 06, 2024

2023 - Cc

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild
Nov 01, 2023
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Grand Theft Auto 5
Sep 30, 2023

5000 Meter Run

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World of Warcraft
Nov 01, 2023

Latest News All News

Fastest Girls 5K Times in California (Nov 3-9)...
Nov 10, 2025
Fastest California boys in the 5K during week 13 of the cross country season....
Entries Breakdown: WCAL 3...
Nov 03, 2025
A break down of the entries for Wednesdays WCAL 3...
Fastest Girls 3-Mile Times In California Central Coast ...
Oct 29, 2025
Fastest California girls in the 3-mile from the CIF Central Coast Section as of October 29, 2025....
Entries Breakdown: WCAL 2...
Oct 14, 2025
A break down of the entries for Thursdays WCAL 2...
Entries Breakdown: Serra Crystal Springs Invitational...
Oct 05, 2025
A break down of the entries for Saturdays Serra Crystal Springs Invitational...
Fastest Girls 3 Mile Times in San Francisco So Far This...
Sep 25, 2025
Fastest San Francisco girls in the 3-mile during the cross country season as of September 25, 2025....
Entries Breakdown: WCAL 1...
Sep 22, 2025
A break down of the entries for Wednesdays WCAL 1...
2025 CC Rankings
CA National
3Mile 23:19.83 999th 999th

See where Karen Ngan ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
800 Meter Run 3:01.99
1600 Meter Run 6:42.73
cc
2.1 Mile Run 16:49.66
2.x Mile Run (CC Short Course) 17:57.70
Three Mile Run 23:19.83
5000 Meter Run 23:19.83