Season
Personal Records Personal Records
Event Mark State National Date
3200m 12:52.91 — Aug 22, 2026
2 Mile 12:52.91 — Aug 22, 2026
4K 15:35.62 #3,298 Aug 29, 2026
2.x Mile 14:08.90 — Oct 3, 2026
3 Mile 19:45.78 #25,545 Oct 7, 2026
3000m 11:45.10 — Sep 6, 2025
3200m 12:52.91 — Aug 22, 2026
2 Mile 12:52.91 — Aug 22, 2026
4K 15:35.62 #3,298 Aug 29, 2026
2.x Mile 14:08.90 — Oct 3, 2026
3 Mile 19:45.78 #25,545 Oct 7, 2026
5K 20:29.73 — Oct 25, 2025
3000m 11:49.50 #3,676 Sep 5, 2026
See where Kal-El ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 33 of Kal-El Pugh’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2026 - Outdoor

3000 Meter Run

2025 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2024 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

4000 Meter Run

2.x Mile Run (CC Short Course)

2023 - Cc

3200 Meter Run

2 Mile Run

4000 Meter Run

2.x Mile Run (CC Short Course)

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.