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2025 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
Apr 30, 2025
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Counter Strike Global Offensive
Apr 09, 2025

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Mar 19, 2025
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Counter Strike Global Offensive
Mar 15, 2025
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The Elder Scrolls: Skyrim
Mar 01, 2025

300 Meter Hurdles

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Counter Strike Global Offensive
Apr 30, 2025
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World of Warcraft
Mar 19, 2025
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The Legend of Zelda: Breath of the Wild
Mar 15, 2025
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Grand Theft Auto 5
Mar 05, 2025

Discus

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The Legend of Zelda: Breath of the Wild
Apr 30, 2025
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Assassins Creed
Apr 09, 2025
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Assassins Creed
Mar 19, 2025
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The Elder Scrolls: Skyrim
Mar 15, 2025
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Counter Strike Global Offensive
Mar 05, 2025

Shot Put

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Assassins Creed
Apr 30, 2025
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Assassins Creed
Apr 09, 2025
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Assassins Creed
Mar 19, 2025
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GoldenEye for N64
Mar 05, 2025
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The Legend of Zelda: Breath of the Wild
Mar 01, 2025

2024 - Cc

4000 Meter Run

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World of Warcraft
Aug 31, 2024

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 14, 2024

2024 - Outdoor

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Apr 27, 2024
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Grand Theft Auto 5
Apr 10, 2024
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The Legend of Zelda: Breath of the Wild
Apr 10, 2024
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Grand Theft Auto 5
Mar 20, 2024
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GoldenEye for N64
Mar 20, 2024
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The Legend of Zelda: Breath of the Wild
Mar 09, 2024
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Grand Theft Auto 5
Mar 06, 2024
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Super Mario Brothers
Mar 06, 2024
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The Elder Scrolls: Skyrim
Feb 28, 2024
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Assassins Creed
Feb 24, 2024

300 Meter Hurdles

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World of Warcraft
Apr 27, 2024
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World of Warcraft
Apr 10, 2024
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Super Mario Brothers
Apr 10, 2024
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The Elder Scrolls: Skyrim
Mar 20, 2024
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Counter Strike Global Offensive
Mar 20, 2024
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Counter Strike Global Offensive
Mar 09, 2024
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Grand Theft Auto 5
Mar 06, 2024
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GoldenEye for N64
Mar 06, 2024
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Super Mario Brothers
Feb 28, 2024
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GoldenEye for N64
Feb 24, 2024

High Jump

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Super Mario Brothers
Apr 27, 2024
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Assassins Creed
Mar 20, 2024
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GoldenEye for N64
Mar 20, 2024
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Grand Theft Auto 5
Mar 06, 2024
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The Elder Scrolls: Skyrim
Mar 06, 2024

Shot Put

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Assassins Creed
Apr 27, 2024
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Counter Strike Global Offensive
Apr 10, 2024
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World of Warcraft
Apr 10, 2024

2024 - Indoor

110 Meter Hurdles

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GoldenEye for N64
Feb 28, 2024

300 Meter Hurdles

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Grand Theft Auto 5
Feb 28, 2024

2023 - Outdoor

110 Meter Hurdles

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Assassins Creed
May 03, 2023
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Grand Theft Auto 5
Apr 15, 2023
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GoldenEye for N64
Apr 12, 2023
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Grand Theft Auto 5
Apr 12, 2023
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The Elder Scrolls: Skyrim
Mar 22, 2023
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Super Mario Brothers
Mar 18, 2023
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Grand Theft Auto 5
Mar 01, 2023

300 Meter Hurdles

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Super Mario Brothers
May 03, 2023
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The Legend of Zelda: Breath of the Wild
Apr 15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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The Elder Scrolls: Skyrim
Mar 22, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023
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Grand Theft Auto 5
Mar 01, 2023

High Jump

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Counter Strike Global Offensive
May 03, 2023
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The Elder Scrolls: Skyrim
Apr 12, 2023
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World of Warcraft
Apr 12, 2023
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Assassins Creed
Mar 22, 2023
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Super Mario Brothers
Mar 01, 2023

Long Jump

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The Elder Scrolls: Skyrim
Mar 01, 2023

Latest News All News

Entries Breakdown: Glenn Poole Invitational...
Feb 25, 2026
A break down of the entries for Saturdays Glenn Poole Invitational...
Who’s Back? California Senior Boys to Watch in the 30...
Feb 11, 2026
Check out the top rankings in the 300 Meter Hurdles for CA....
2025 Sacramento T&F Selections: Boys Honorable Mention...
Jun 09, 2025
Discover the top high school track & field athletes in Sacramento with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Sacramento All-City High School T&F Selections...
Jun 08, 2025
Discover the top high school track & field athletes in Sacramento with the 2025 MileSplit All-City Honors. See who earned honors this season....
Entries Breakdown: Sierra Foothill League Championships
Apr 28, 2025
A break down of the entries for Wednesdays Sierra Foothill League Championships...
2025 Outdoor Rankings
CA National
300H 45.42 999th 999th
2024 Outdoor Rankings
CA National
110H 19.21 999th 999th

See where Micah Wolf ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 12.11
110 Meter Hurdles 19.21
300 Meter Hurdles 45.42
High Jump 4-8
Long Jump 15-1.75
Discus 86-9.5
Shot Put 31-10
cc
4000 Meter Run 18:34.21
2.x Mile Run (CC Short Course) 16:21.70
indoor
110 Meter Hurdles 19.60
300 Meter Hurdles 51.68