Season
Level
Personal Records Personal Records
Event Mark San Francisco Metro State National Date
800m 1:58.54 #3,583 May 22, 2026
1600m 4:35.57 #8,143 Apr 29, 2025
3200m 9:57.16 #7,801 Oct 18, 2025
3 Mile 16:21.02 #4,177 Sep 20, 2025
5K 15:46.95 #2,361 Nov 7, 2025
8K 28:27.40 — Oct 2, 2026
2.1 Mile 12:01.70 — Sep 9, 2023
2.95 Mile 15:46.86 — Oct 27, 2025
2.x Mile 15:50.75 — Sep 7, 2024
3 Mile 16:21.02 #4,177 Sep 20, 2025
5K 15:46.95 #2,361 Nov 7, 2025
400m 55.06 — Apr 28, 2026
800m 1:58.54 #3,583 May 22, 2026
1600m 4:35.57 #8,143 Apr 29, 2025
1 Mile 4:47.94 #3,609 Mar 7, 2025
3200m 9:57.16 #7,801 Oct 18, 2025
600m 1:32.11 — Jan 31, 2026
8K 28:27.40 — Oct 2, 2026
400m 55.06 — Apr 28, 2026
800m 1:58.54 #3,583 May 22, 2026
1600m 4:35.57 #8,143 Apr 29, 2025
1 Mile 4:47.94 #3,609 Mar 7, 2025
3200m 9:57.16 #7,801 Oct 18, 2025
600m 1:32.11 — Jan 31, 2026
2.1 Mile 12:01.70 — Sep 9, 2023
2.95 Mile 15:46.86 — Oct 27, 2025
2.x Mile 15:50.75 — Sep 7, 2024
3 Mile 16:21.02 #4,177 Sep 20, 2025
5K 15:46.95 #2,361 Nov 7, 2025
See where Kainoa ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 69 of Kainoa Newton’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

8000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

2026 - Indoor

600 Meter Run

2025 - Cc

2.95 Mile Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

2.1 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.