Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:31.40 — Mar 29, 2019
3200m 9:32.18 — Apr 26, 2019
3 Mile 15:14.70 — Oct 12, 2018
5K 14:49.54 — Apr 14, 2023
8K 24:39.60 — Oct 23, 2021
500m 4:12.31 — Apr 19, 2024
800m 2:06.70 — Apr 21, 2023
1500m 4:09.98 — Apr 21, 2023
1 Mile 4:36.66 — Mar 22, 2024
5K 14:49.54 — Apr 14, 2023
10K 31:05.98 — Mar 17, 2023
3K Steeple 9:39.08 — Apr 8, 2023
1600m 4:31.40 — Mar 29, 2019
3200m 9:32.18 — Apr 26, 2019
3000m 8:53.24 — Feb 5, 2023
5K 15:24.06 — Feb 9, 2024
1600m 4:51.10 — Feb 10, 2018
6K 19:01.80 — Nov 6, 2020
8K 24:39.60 — Oct 23, 2021
2 Mile 10:00.60 — Aug 31, 2018
2.93 Mile 17:49.00 — Oct 21, 2016
3 Mile 15:14.70 — Oct 12, 2018
5K 15:58.00 — Sep 29, 2018
500m 4:12.31 — Apr 19, 2024
800m 2:06.70 — Apr 21, 2023
1500m 4:09.98 — Apr 21, 2023
1 Mile 4:36.66 — Mar 22, 2024
5K 14:49.54 — Apr 14, 2023
10K 31:21.24 — Apr 23, 2021
3K Steeple 9:39.08 — Apr 8, 2023
3000m 8:53.24 — Feb 5, 2023
5K 15:24.06 — Feb 9, 2024
6K 19:01.80 — Nov 6, 2020
8K 24:39.60 — Oct 23, 2021
800m 2:13.60 — Apr 4, 2019
1600m 4:31.40 — Mar 29, 2019
3200m 9:32.18 — Apr 26, 2019
1600m 4:51.10 — Feb 10, 2018
2 Mile 10:00.60 — Aug 31, 2018
2.93 Mile 17:49.00 — Oct 21, 2016
3 Mile 15:14.70 — Oct 12, 2018
5K 15:58.00 — Sep 29, 2018
10K 31:05.98 — Mar 17, 2023
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2026 - Road

Marathon

2024 - Outdoor

500 Meter Dash

One Mile Run

10,000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

3000 Meter Run

5000 Meter Run

2023 - Cc

8000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

10,000 Meter Run

2021 - Cc

8000 Meter Run

2021 - Outdoor

3200 Meter Run

5000 Meter Run

10,000 Meter Run

2020 - Cc

6,000 Meter Run

8000 Meter Run

2019 - Cc

8000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

2018 - Indoor

1600 Meter Run

2017 - Cc

2 Mile Run

Three Mile Run

5000 Meter Run

2017 - Outdoor

1600 Meter Run

3200 Meter Run

2016 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

2016 - Outdoor

1600 Meter Run

3200 Meter Run

2015 - Cc

2.93 Mile Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.