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Mar 01, 2023
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Feb 25, 2023
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Sep 04, 2021
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Dec 22, 2022
The cross country course at William Jessup University in Rocklin is a popular layout in the Sac-Joaquin Section for invitationals and league meets....
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-4 |
100 Meter Dash | 14.84 |
200 Meter Dash | 31.14 |
400 Meter Dash | 1:14.64 |
800 Meter Run | 3:07.78 |
1600 Meter Run | 6:29.87 |
3200 Meter Run | 13:58.12 |
CC | |
1.x Mile Run | 14:49.00 |
2 Mile Run | 15:32.80 |
2.1 Mile Run | 15:56.53 |
2.x Mile Run (CC Short Course) | 28:58.43 |
Three Mile Run | 21:35.10 |
5000 Meter Run | 23:19.89 |