2024 - Road
Marathon
2022 - Road
Half Marathon
2021 - Outdoor
10,000 Meter Run
2019 - Road
12,000 Meter Run
2018 - Outdoor
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:10.91 |
1000 Meter Run | 3:10.97 |
1500 Meter Run | 4:23.56 |
One Mile Run | 4:55.40 |
3000 Meter Run | 9:52.24 |
5000 Meter Run | 16:20.19 |
Indoor | |
One Mile Run | 4:54.87 |
CC | |
5000 Meter Run | 17:18.30 |
6,000 Meter Run | 20:41.30 |
High School
Outdoor | |
800 Meter Run | 2:20.95 |
1600 Meter Run | 5:07.79 |
One Mile Run | 5:13.25 |
3200 Meter Run | 12:37.26 |
CC | |
Three Mile Run | 18:58.00 |
5000 Meter Run | 18:26.00 |
Open
Outdoor | |
5000 Meter Run | 15:58.41 |
10,000 Meter Run | 32:21.04 |
Road | |
12,000 Meter Run | 42:51.00 |
Half Marathon | 1:10:35.00 |
Marathon | 2:32:16.00 |