Most Improved Girls in California from Freshman to Sophomore Year

Oct 21, 2026

Ranking the Most Improved Girls in California from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 3Mile

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-10:52.10	Esly Santos Harvard Westlake (SS)	2029	35:56.10	25:04.00
2	-10:42.63	Any Henriques Golden Valley (CS)	2029	33:40.93	22:58.30
3	-10:34.98	Sarah Richardson South Torrance (SS)	2029	36:02.30	25:27.32
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