One of the most successful cross country coaches in California history, Saugus coach, Rene Paragas.
Here's a preview of the five-division San Diego Section championships scheduled for Saturday, Nov. 18 at the 2.93-mile course at Balboa Park's Morley Field. Racing begins at 8:30 a.m. with the final divisional championship scheduled for 1:25 p.m.
Duke University earned another quality signature with the signing of Rylee Bowen
Justyn Knightâs high school PE teacher challenged him to do well in a 5K or get a failing grade. He won in a school record and has been on a tear ever since. The Canadian is now favored to win the NCAA individual title and has Syracuse in the hunt for a second team title.
Lowell, the dominant team in the San Francisco Section for decades, added to its deep history with boys and girls team victories at the section final on Wednesday at Golden Gate Park.
We've got separate polls for each section, and the winners will advance to a final poll on Thursday! Rep your school and your league all week!
MileSplitCA Editor Albert Caruana interviewed the Saugus coach back in 2008, and we've reprinted the article here for you.
Take a look at the top individuals and teams in each division using 5K times from the nation's greatest high school cross country database.
Redwood's Liam Anderson competes this Saturday at the NCS MOC meet at Hayward HS.
Learn how Karissa Schweizer, who never won an Iowa state title, went on to become an NCAA champion in cross-country and indoor and outdoor track.
While covering a meet earlier this season, we caught up with the Dana Hill boys squad for one of their hill repeat workouts.
Back in 2008, Albert Caruana interviewed the longtime Saugus coach, and we've got his responses!
Here's a closer look at the LA City Section Championships scheduled for Nov. 18 on the hilly three-mile course at Pierce College in Woodland Hills.
Recapping the Northern Section finals conducted Nov. 9 at West Valley High School in Cottonwood.
This Saturday's NCAA Division 1 Cross Country Championships in Louisville, Kentucky will feature home grown talent from the state of California representing various colleges and universities around the country.
Catch up on everything you may have missed from a busy weekend of state meet qualifying inside!
The second of two days of the CIF-Southern Section preliminaries produced a course record from Malibu's Claudia Lane as runners and teams jockeyed for qualifying position for the Nov. 18 CIF-SS divisional championships. Here's a recap of the second day of races at the Riverside Championship Course.
Jorge Estrella scored a minor upset in winning the Division 2 race, one of the most exciting finishes on a day marked by strong team competition!
We've got over 1000 photos from the Division 2, 4, and 5 races Friday in Riverside for you to peruse!
The defending Division 1 state champion showed that she is not intimidated by any opponent in taking down a loaded field Friday at Willow Hills!
We've got pics from every heat of Division 1 and Division 3 from Riverside yesterday!
The Bret Harte senior defeated long-time rival Cassie Land in the Division 4 race, and now she has her eyes firmly set on the state meet.
Collin Ullrich had the fastest time of the day on the challenging Willow Hills course, one of many highlights from a HUGE day in the SJS!
Recapping the first of two days at the CIF-Southern Section cross country preliminaries. Friday's races in Divisions 1 and 3 were highlighted by a divisional course record by Riverside King junior Lauren Peurifoy.
As we move closer to CIF Championship season, we'll produce MileSplit database rankings for boys and girls individuals and teams for each of the five CIF-State divisions. He is a closer look at how the D1 boys teams project over 5,000 meters.
As we move closer to CIF Championship season, we'll produce MileSplit database rankings for boys and girls individuals and teams for each of the five CIF-State divisions. He is a closer look at how the D1 girls teams project over 5,000 meters.
As we roll closer to CIF championship season, we ran the top boys and girls teams and individuals for Division 1 through the database. Here are the girls individual D1 rankings for 5,000 meters.
We ran every athlete and team in the California Interscholastic Federation through the database to produce division-by-division rankings for 5,000 meters. This hub provides links to all 20 rankings.
As we move closer to CIF championship season, we ran the top boys and girls teams and individuals for Division 1 through the database. Here are the boys individual D1 rankings for 5,000 meters.