02:59
High School Girls' 200m, Finals 1...

02:23
High School Girls' 100m Hurdles, Finals 1...

06:05
High School Boys' 1600m, Finals 1...

01:11
High School Girls' 200m, Prelims 4...

01:47
High School Girls' 400m, Prelims 2...

02:05
High School Girls' 100m Hurdles, Prelims 2...

04:59
High School Boys' 1600m, Prelims 2...

00:42
Girls 400 - Varsity Girls 400m...

00:21
Girls 100 Hurdles - Varsity Girls 100mH...

00:29
Boys 4x100 Relay - Varsity Boys 4x100m...

01:20
Men's High Jump...

01:47
Women's High Jump...

05:59
Boys 1600 H10...

02:38
Boys 110 Hurdles Finals...

03:46
Boys 110 Hurdles Prelims Heat 1...

03:05
Boys 400 Hurdles Finals Section 1...

04:59
High School Boys' 4x400m Relay Silver, Finals 1...

03:48
High School Boys' 800m Gold, Finals 1...

03:06
High School Girls' 800m Silver, Finals 1...

02:34
High School Girls' 100m Gold, Finals 1...

00:48
High School Girls' 100m Silver, Finals 1...

03:23
High School Boys' 400m Silver, Finals 1...

07:11
High School Boys' 1600m Gold, Finals 1...

03:55
High School Boys' 4x100m Relay Gold, Finals 1...

03:30
High School Girls' 4x100m Relay Gold, Finals 1...

09:29
High School Boys' 1600m Varsity, Finals 1...

15:06
High School Boys' 3200m Varsity, Finals 1...

08:08
Championship Boys 5K Run Finals...

02:59
Division 4 Varsity Boys 5000 Meter Run...

00:27
Frosh Soph Girls Race...

00:27
Frosh Soph Girls Race...

00:17
Varsity Boys Long Jump Finals...

00:16
Varsity Girls 200 Finals Section 1...

00:15
Varsity Boys 300 Hurdles Finals Section 1...

00:11
Varsity Boys 200 Finals Section 1...

11:23
High School Boys' 3200m Varsity, Finals 1...

03:41
High School Girls' 800m Varsity, Finals 1...

06:05
High School Boys' 1600m Varsity, Finals 1...

09:18
High School Girls' 1600m Varsity, Finals 5...

11:25
Boys 3200 M...

00:27
Varsity Boys 110 Hurdles - Jamar Marshall...

02:08
Division IV Boys - Anthony Grover Threepeat...

03:00
Varsity Girls 5K Championship - D4-5...

03:02
Varsity Boys 5K Championship - Div. 4-5...

02:48
Sophomore Boys 2 mile...

02:43
Freshman Girls 2 mile...

00:54
High School Boys' 110m Hurdles Varsity, Final...

05:01
Caleb Lutalo Roberson - 2x 300 hurdles winner...

05:46
Jamar Marshall - Top qualifier 110H, 300H...

02:43
Reyte Rash - Qualifier 300H...

01:26
Jamar Marshall - Top Qualifier 110H...

03:20
Caleb Foster - Qualifier 110H, LJ, TJ, 4x1...

00:50
Boys 200 Meter Finals...

00:41
Boys 100 Meter Finals...

00:40
Boys 110 Meter Hurdles Finals...

07:20
Boys 4x400 Relay Finals Section 4...

04:34
Boys 100 Finals Section 1...

03:07
Boys 110 Hurdles Finals Section 1...

04:57
Boys 4x100 Relay Finals Section 1...

03:51
Boys 100 Prelims Heat 2...

04:37
Boys 110 Hurdles Prelims Heat 2...

04:19
Boys 4x100 Relay Prelims Heat 3...

02:07
Girls Division IV Race...

09:47
FS Boys Small Medium Division...

01:57
Varsity Boys 5K Finals - Small Schools...

02:06
Varsity Girls 5K Finals - Small Schools...

02:37
Freshman G Two Mile Run Finals...

02:38
Freshman B Two Mile Run Finals...

02:00
Sophomore B Two Mile Run Finals...

02:32
Sophomore G Two Mile Run Finals...

00:24
Boys 100 - Boys 100m...

00:36
Girls 100 Hurdles - Girls 100mHH...

00:26
Girls 100 - Girls 100m...

00:32
Girls 200 - Girls 200m...

03:40
Ryan Wilson Interview...

02:39
Jett Chavet Interview...

01:30
Distance Medley Relay - Final lap...

02:39
Girls 800 H21...

03:53
Boys 1600 H21...

01:50
Boys 1600 H20...

04:57
Girls 1600 H13...

01:02
Boys 3 Mile - Varsity Boys Div. V...

01:16
Boys 3 Mile - Varsity Boys Div. I...

01:20
Boys 3 Mile - Varsity Boys Div. II...

01:07
Boys 3 Mile - Varsity Boys Div. IV...

01:06
Boys 3 Mile - Varsity Boys Div. III...

01:02
Boys 3.04 Mile - Varsity Boys Small...

01:05
Girls 3.04 Mile - Varsity Girls Large...

01:01
Girls 3.04 Mile - Junior Varsity Girls...

01:04
Girls 3.04 Mile - Varsity Girls Small...

01:04
Boys 3.04 Mile - Junior Varsity Boys...

01:04
Boys 3.04 Mile - Varsity Boys Large...

02:02
Boys 2 Mile - JV Boys Small...

01:51
Girls 5K - Varsity Girls Large...

02:05
Boys 2 Mile - Frosh:Soph Boys Large...

02:01
Boys 2 Mile - Frosh:Soph Boys Small...

01:59
Boys 2 Mile - JV Boys Large...

02:02
Boys 2 Mile - JV Boys Small...

02:06
Boys 5K - Varsity Boys Large...

01:55
Boys 5K - Varsity Boys Small...

01:51
Girls 5K - Varsity Girls Large...

02:30
Girls 5K - Varsity Girls Small...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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