Catching up with Santa Rosa XC & TF coach, Carrie Joseph...

Our interview with Santa Rosa HS XC and TF coach, Carrie Joseph....

Senior State Championship: SJS Division Finals...

A section filled with state championship contenders crowns division champions as athletes po...

North Coast Section XC Championships Preview...

A closer look at all five division races scheduled for Saturday at Hayward High School....

CA Statewide Rankings by Division...

Subjective statewide top-10 rankings for all five the CIF-State divisions....

MileSplitCA XC Boys All-State Team...

In this penultimate installment of the 10-part MileSplitCA All-State series, we present the ...

CIF-State Championship Recap...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Park in Fr...

State Meet Preview: Division V...

St. Margaret's boys and girls pursue two team titles. Flintridge Prep girls would like to re...

2018 North Coast Section Contenders: Distance...

This section is LOADED when it comes to the distance department. The favorites are quite str...

2017 XC MileSplitCA All-State Senior Girls...

We are closing out the 2017 XC season by recognizing California's top runners. This is the s...

2017 MileSplitCA XC All-State Sophomore Girls...

Before we say goodbye to the 2017 XC season, we want to recognize California's top runners t...

Flintridge Prep Girls Shooting for a D5 Four-Peat...

A preview of the CIF Division 5 State Championship that will take place Saturday, Nov. 25 a...

2017 North Coast Section MOC XC Meet Preview...

Redwood's Liam Anderson competes this Saturday at the NCS MOC meet at Hayward HS....

Kate & Rylee Bowen On Running Together as Sisters...

The junior and freshman look back on their first year competing together on the high school ...

Rylee Bowen Preps for the State Meet...

The Sonoma Academy junior is in pursuit of her first track title, and she let us visit her f...

#TBT: Rylee Bowen KICKS LATE With 4:47 Mile at Mt. SAC Relay...

Sonoma Academy (NC) junior Rylee Bowen exhibited a strong late flourish to win the  Brooks ...

Lowell Invitational Meet Preview...

Golden Gate Park is the place to be this Saturday as some of best individuals and teams for ...

2016 North Coast Section State Meet Contenders: Distance...

Here are the North Coast Section state meet contenders in all the distance races based on to...

North Coast Section Detailed Preview (Div. V Boys)...

The preview of the largest section in Northern California continues with the Division V boys...

North Coast Section Detailed Preview (Div. V Girls)...

The largest section in Northern California is up first with the Division V girls leading off...

Athletes to watch at this weekend's North Coast Section MOC...

The North Coast Section MOC takes place this Friday and Saturday in Berkeley. Here are the a...

2015 Stanford Track and Field Invitational Meet Preview...

The 2015 Stanford Track and Field Invitational takes place this Friday/Saturday. Here is a s...

CA Indoor State Meet Day 2 Highlights...

More records fell during the 2nd day as the CA State Indoor Meet concluded in fine fashion....

North Coast Section MOC Team Champions (Div. I-V Boys and Gi...

Pictures of all team champions from yesterday's NCS MOC meet at Hayward HS....

Future Stars Spotlight: Rylee Bowen...

One of the fastest freshmen in the United States competes at Sonoma Academy in Santa Rosa, C...

Headlines

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30 Boys Teams to Watch This Winter: Loyola...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're tak...

30 Girls Teams to Watch This Winter: Serrano...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're tak...

Poll Results: Annoy A Runner In Four Words...

Breaking down the top five most annoying based on your votes....